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Forest Bathing Experience with Tea Ceremony

3 hours

Easy

Immerse yourself in the tranquility of Lunigiana's ancient woodlands through a guided Forest Bathing (Shinrin-yoku) experience. Connect with nature, awaken your senses, and discover a deep sense of peace and well-being.


Embark on a unique journey through the enchanting woodlands of Lunigiana, immersing yourself in the healing power of nature through the Japanese practice of Shinrin-yoku, or ‘Forest Bathing.’ Led by a certified guide, this experience goes beyond a simple walk in the woods - the aim is to “live the forest”, feeling its energy, and allowing it to awaken your body and soul.

Throughout the session, you’ll be invited to participate in practices that foster ecological self-awareness, promoting an intimate connection with yourself and nature, rooted in a renewed sense of belonging, love, and gratitude. Moments of connection with other participants will create a shared sense of community as you experience the forest together. Each activity is carefully selected by your guide to help you feel the forest’s nurturing presence.

Through moments of silence, reflection, observation, and sensation, you will nourish your relationship with the natural world, a bond that brings tangible and lasting benefits. To conclude the experience, we’ll gather for a tea ceremony, enjoying a warm cup of tea brewed in our wood-fired Ghillie Kettle, paired with a wholesome vegan snack.

You’ll leave the forest with renewed joy, serenity, and gratitude for all nature offers, along with practices and insights to carry into your daily life, extending your experience beyond our time together.

Reserve your place for the opportunity to restore balance, recharge your energy, and find joy in the present moment. 


The following times are available to book:

  • 1st March: 15:00 - 18:00
  • 12th April: 15:00 - 18:00
  • 11th May: 10:00 - 13:00

BOOKINGS OF 4 OR MORE PARTICIPANTS RECEIVE A 20% DISCOUNT

What's included?
    • Any materials and equipment required for the activities will be provided.
    • The experience will end with a wild-crafted tea ceremony and a shared snack.
    Exclusions
      Please note
        • The event will take place in all weathers. It will only be postponed if an official weather alert has been issued.
        • In the unlikely case the event is cancelled or postponed by us, we will offer a full refund or the opportunity to sign up to the rescheduled event
        • During our activities, our guides always put away their phones to be present and give their full attention to the group. Respecting your experience is our priority. We ask our guests to do the same.
        • We are very sorry but this route is not wheelchair accessible and might prove difficult for those with limited mobility. Please do contact us to discuss.
        • We love animals, but to ensure that all participants are able to feel secure and relaxed, your pets cannot accompany you to this experience. 
        What to bring

          Let's get ready for our outdoor adventure! Please wear sturdy shoes and dress in layers appropriate for the weather. Don't forget to bring a bottle of water to stay hydrated and sun cream in hot weather.